Compassionate Culturally Informed Care

I am committed to providing support and tools to women who need help to improve their mood, manage stress, build self-confidence, and have better relationships. I tailor the therapy experience to your needs. I would be honored to help you meet your goals. Schedule a consultation with me today.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Hello! It takes a lot of courage to seek help. I am glad you are here. Are you feeling sad, worried, or stressed? Are you struggling with being confident in who you are? Do you wish that you had more satisfying relationships? I am here to provide a safe, supportive space for you and to provide tools to help you feel better.
Ritu Anand
Licensed Clinical Social Worker

Services

I can help you improve your mood and relationships

  • Anxiety
  • Depression
  • Stress
  • Relationship Issues
  • Racial Identity
  • Multicultural Concerns
  • Cultural and Systemic Oppression
  • Coping Skills
  • Emotional Abuse

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Attachment-Based
  • Eclectic

Insurance Accepted

  • Aetna
  • Cigna
  • United Healthcare
  • Oxford
  • UMR
  • Oscar